This is what you'll need in a nutshell 
3 tablespoons unsweetened cocoa powder
1 egg
4 tablespoons all purpose flour
1/4 teaspoon of salt
1/4 teaspoon baking powder
3 tablespoons skim milk
4 tablespoons of sugar
2 salted caramels
After mixing all items in a bowl, pour into a regular sized mug
Microwave mug for 1 minute and 30 seconds
Enjoy your tasty treat :)
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